Better Options for the Proper Exercise Kegel exercises are very simple to perform daily to strengthen the pelvic floor muscles. Recommended for women after childbirth or for perinea laxity problems in people with incontinence, they are often very effective if performed correctly. Here are 7 tips to achieve them and prevent the risk of urinary […]

Floating to sensual climaxes without firm ground under your feet? That can offer you a love swing. A swing brings new life into the love life and makes an ecstatic sexual experience. Depending on your sex position, you, your partner or both can sit together on the sex toy or even a sex swing. Previously […]

Most men find “sexually liberated” women resistible. Why? A man’s sexual and male identity are being confirmed if he feels that the woman he cares for wants to have sex with him, initiates it and enjoys it. That she takes an active and sometimes leading role. Some woman may not realize the power they have […]

Is dating a Scot really as great as Outlander and Karen Gillan would have you believe? The short answer: yes. From the sexy accent to their laid-back attitude to date night, read on to find out the top eleven perks of having a Scottish partner-in-crime. C’mon, the accent Aye, the Scottish accent is pretty much […]

Becoming a sexual woman can be exciting, intimidating and terrifying all at the same time. In my private practice a sex therapist I’ve worked with hundreds of women who have come to my office in need of assistance coming out of their sexual shells. Some have just started dating, some are married and some are […]